
It’s fair to say the average working Londoner has somewhat of a soft spot for lunch, and although the trend is to eat at our desks we’re usually up for trying something a bit different. Long gone are the cardboard sandwiches of citylore – these days we’re pretty much spoiled with food from all over the world.
So, where next for the modern worker who wants something more from their midday meal? Atsuko’s Kitchen not only concoct and deliver bento boxes to your workplace, but also run Japanese home style cooking courses. I had a chat with Atsuko herself:
QYPE: What is a bento box and where does it come from?
ATSUKO: Bento boxes means same as lunch boxes in western which are served in all over Japan, work places, schools, department stores, and even on the trains. These tasty Japanese lunch boxes have been enjoyed for over 800 years!
It is literally convenient box which is used to be wrapped by bamboo sheet to carry it to traveling long time ago, also a refined container which made from lacquer ware was used for picnic or tea ceremony.
QYPE: What does a typical bento box contain?
ATSUKO: There are many styles of bento boxes. For example, “shokado bento” is a large lacquered bento box which normally has 4 compartments. Each space contains rice, sashimi, tempura, nimono (stewed dish), and pickled vegetables.
“Makunouchi bento” is popular in a theater, eaten between the play (interval of play). Normally contains rice with black sesame, grilled salmon, stewed dish, and egg roll something like that.
Although a most common style of home made bento contains rice with umeboshi (salted plum), tamago yaki (egg roll), kara age (fried chicken), and potato salad (japanese style) etc… It should be very well balanced dishes in the bento boxes. Such as rice as a main dish, then protein from meat or fish, and egg, minerals from seaweeds, vitamins from vegetables.
QYPE: Can anyone make and eat bento?
ATSUKO: Yes, anyone can make their own bento. It is very common people make or just pack their own bento in the morning. For school, office, picnic! So that the bento workshop would help to make your bento.
QYPE: Can you tell us a little bit about the classes you run?
ATSUKO: I have been running the Japanese home style cooking classes which anyone can learn simple and tasty Japanese dishes at home. There is not only fancy sushi but also a plenty of Japanese dishes you can cook with use fundamental 5 seasonings and secret mum’s techniques… which might impress you.
Also the bento workshop is actually worth to learn about well balanced quick dishes used intensive techniques. I would like students to learn what is a real flavour of Japanese dishes in the classes then they would find what is the best dish!
QYPE: Can you recommend any good places to sample bento in London?
ATSUKO: I do catering as well. Bento from Atsuko’s kitchen would be the best!
Visit Atsuko’s website for more information on classes and how to book and make sure you check out the reviews on Qype, too!
Image courtesy of moogs’ Flickr stream.